Electrolyte Salts for Extended Fasting
Electrolyte supplementation is essential during extended fasting.
Without them, your electrolyte levels would plummet quickly, making you feel terrible. Common symptoms of electrolyte deficiency are fatigue, headaches, palpitations, muscle cramps, nausea.
This is why experts recommend replenishing your electrolytes while fasting.
Fasting Salts: Designed to Support Fasting
Unfortunately, most electrolyte supplements on the market are not designed for fasting. They are packed full of chemical flavourings, preservatives and sometimes even sugar. None of this junk is good for you at any time - and especially if you are fasting.
That’s why our Fasting Salts contain ZERO fillers, flavourings, sugars, sweeteners, gluten or soy.
The only ingredients are pure electrolyte salts, sourced from citrates and chlorides for optimal absorption.
We developed this product specifically to support extended and intermittent fasting.
Mix 0.5 to 1 scoop of powder with at least 500ml of water. Drink gradually over a period of time. Drinking it all at once quickly may cause digestive upset.
This product consists of pure unflavoured salts so it will taste salty. If you find the taste too strong, please add more water. Some of our customers prefer mixing the powder with warm water. Another tip is to use sparkling mineral water, with a small dash of lemon juice or apple cider vinegar.
Intermittent Fasting | OMAD | Keto
Take 0.5 to 1 scoop daily, ideally during your fasting window or in between meals on Keto. Do not take at the same time as food.
Short-Term Extended Fasting (24-72 hours)
Take 0.5 to 1 scoop at a time, 1-2 times a day. Start with a lower dosage on your first day and gradually increase.
Long-Term Extended Fasting (Over 72 hours)
Take 0.5 to 1 scoop at a time, 2-4 times a day. Do not take more than 4 scoops per day. Start with a lower dosage on your first day and gradually increase.
1 scoop of the powder = around 1 level teaspoon
Fasting Salts – Ingredients
|Max daily serving (20g)||%|
Nutrient Reference Value
|Sodium (as sodium chloride)|
|Potassium (as potassium chloride)|
|Magnesium (as magnesium citrate)|
Government guidelines for recommended daily intake of vitamins and minerals vary by country.
This table shows percentage values according to the recommended amounts in the UK/EU and in the USA.
Fasting Salts ingredients as list
Sodium chloride, magnesium citrate, potassium chloride. Other ingredients: None.
Pack quantity: 400g (14.1oz)
- 20 max daily servings if used for Extended Fasting (max daily serving 20g)
- 80 servings if used for Intermittent Fasting or Keto (recommended daily serving 5g)
- Includes a 5g scoop to measure out servings
This product is completely free from all additives and flavourings.
Also free from Sulphur Dioxide or Sulphite, GMO materials and irradiated materials.
Fasting Salts nutritional content
Zero calories, zero carbohydrates, zero protein, zero fat