Fasting Refeed Supplement: How Does It Work?
The transition from extended fasting back to the standard diet can be tricky. Some people experience “refeeding syndrome” during this period. The term refers to symptoms like electrolyte imbalance, digestive upset, bloating and water retention.
Another pitfall to avoid is the “feeding frenzy” when your appetite becomes uncontrollable in the first few days after breaking fast.
Fasting Refeed supplement includes B-Vitamin complex plus vitamins C and D and phosphorus.
These nutrients are commonly used to prevent refeeding syndrome in malnourished patients and may help to combat its symptoms during the refeed phase after controlled extended fasting.
Start taking the capsules on the day you break your fast.
Extended Fasts of 2-5 days
Take 2 capsules per day with a meal.
Extended Fasts of over 5 days
Take 2 servings or 2 capsules per day (4 total) with meals.
Continue taking your fasting electrolytes in smaller quantities (10-20% of your fasting dosage) during your refeed phase.
|2 capsules contain||%|
|% Nutrient Reference Value|
|vitamin B1 (as thiamine HCL)|
|vitamin B2 (as riboflavin)|
|vitamin B3 (as nicotinamide)|
|vitamin B5 (as calcium pantothenate)|
|vitamin B6 (as pyridoxine)|
|vitamin B7 (as biotin)|
|vitamin B9 (as folic acid)|
|vitamin B12 (as methylcobalamine)|
|vitamin D3 (as cholecalciferol)|
|vitamin C (as ascorbic acid)|
|potassium as (potassium phosphate)|
|phosphorus (as disodium phosphate, potassium phosphate)|
Official government guidelines for recommended daily intake of vitamins and minerals vary by country. This table shows percentage values according to the recommended amounts in the European Union and in the USA.
Ingredients as list
2 capsules: Vitamin B1 (as Thiamine HCL) 4mg, Vitamin B2 (as Riboflavin) 2mg, Vitamin B3 (as Nicotinamide) 16mg, Vitamin B5 (as Calcium pantothenate) 6mg, Vitamin B6 (as Pyridoxine) 5mg, Vitamin B7 (as Biotin) 50 μg, Vitamin B9 (as Folic Acid) 400 μg, Vitamin B12 (as Methylcobalamine) 7 μg, Vitamin D3 (as Cholecalciferol) 3μg, Potassium as (Potassium Phosphate) 100mg, Phosphorus (as Disodium Phosphate, Potassium Phosphate) 250mg, Vitamin C (as Ascorbic Acid) 30mg. Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, HPMC capsule shell
This product is completely free from Sugar, Sweeteners, Cereals containing Gluten, Nuts, Sulphur Dioxide or Sulphite, GMO materials, irradiated materials, TSE/BSE risk materials.
Zero calories, zero carbohydrates, zero protein, zero fat
Do not take this product if you are breastfeeding, pregnant or likely to become pregnant. If you are taking any medications, are under medical supervision, or suffer from any food allergies, consult a doctor before use. This product is not suitable for anyone under 18 years of age. Close tightly and keep out of sight and reach of children. Store in a cool, dry place. Do not use if the seal is broken or missing.
Discontinue use and consult a doctor immediately if any adverse reactions occur, or in case of accidental overdose.