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This article was translated from English using AI translation tools. We apologise for any errors or inaccuracies.

It’s talked about mostly in the context of social connections.  But the fear of missing out is often an obstacle when it comes to fasting and Keto or low-carb lifestyles. Let’s talk about why that happens and what you can do about it.  What is the fear of missing out? Sometimes abbreviated to FOMO, it’s …

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Author: Roo Black

Roo is a fasting coach with over 5 years of experience. She leads the admin team of the Official Fasting for Weight Loss Facebook group – one of the largest fasting communities on social media with over 125,000 members. We highly recommend this group for anyone who is looking for fasting advice or coaching.

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