Fasta Refeed

Do you need this product?

This product can help if you:

• experienced symptoms of “refeed syndrome” after fasting in the past
• want to ensure a smooth transition from fasting back to a standard diet
• want to support your vitamin balance while fasting for weight loss

Fasting Refeed Supplement: How Does It Work?

The transition from extended fasting back to the standard diet can be tricky. Some people experience “refeeding syndrome” during this period. The term refers to symptoms like electrolyte imbalance, digestive upset, bloating and water retention.

Another pitfall to avoid is the “feeding frenzy” when your appetite becomes uncontrollable in the first few days after breaking fast.

Fasting Refeed supplement includes B-Vitamin complex plus vitamins C and D and phosphorus. These nutrients are commonly used to prevent refeeding syndrome in malnourished patients and may help to combat its symptoms during the refeed phase after controlled extended fasting.

Fasting Refeed: Full Supplement Facts

Pack quantity: 30 capsules 

Ingredients

Official government guidelines for recommended daily intake of vitamins and minerals vary by country. This table shows percentage values according to the recommended amounts in the European Union and in the USA.

Ingredients as list

2 capsules: Vitamin B1 (as Thiamine HCL) 4mg, Vitamin B2 (as Riboflavin) 2mg, Vitamin B3 (as Nicotinamide) 16mg, Vitamin B5 (as Calcium pantothenate) 6mg, Vitamin B6 (as Pyridoxine) 5mg, Vitamin B7 (as Biotin) 50 μg, Vitamin B9 (as Folic Acid) 400 μg, Vitamin B12 (as Methylcobalamine) 7 μg, Vitamin D3 (as Cholecalciferol) 3μg, Potassium as (Potassium Phosphate) 100mg, Phosphorus (as Disodium Phosphate, Potassium Phosphate) 250mg, Vitamin C (as Ascorbic Acid) 30mg. Other ingredients: Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide, HPMC capsule shell.

Free From

This product is completely free from Sugar, Sweeteners, Cereals containing Gluten, Nuts, Sulphur Dioxide or Sulphite, GMO materials, irradiated materials, TSE/BSE risk materials.

Nutritional content

Zero calories, zero carbohydrates, zero protein, zero fat

Warnings 

Do not take this product if you are breastfeeding, pregnant or likely to become pregnant. If you are taking any medications, are under medical supervision, or suffer from any food allergies, consult a doctor before use. This product is not suitable for anyone under 18 years of age. Close tightly and keep out of sight and reach of children. Store in a cool, dry place. Do not use if the seal is broken or missing.

Discontinue use and consult a doctor immediately if any adverse reactions occur, or in case of accidental overdose.

How to take

Extended Fasts of 2-5 days

Take 2 capsules per day with a meal. Start taking the capsules on the day you break your fast and continue throughout your refeed phase. Recommended duration of refeed phase: 2-3 days.

Extended Fasts of over 5 days

Take 2 servings or 2 capsules per day (4 total) with meals. Start taking the capsules on the day you break your fast and continue throughout your refeed phase. Recommended duration of refeed phase: around 30% of the total duration of your fast. For example, if you fasted for 15 days, allow at least 5 days for the refeed phase.

IMPORTANT: Keep taking your fasting electrolytes in smaller quantities (10-20% of your fasting dosage) during your refeed phase, in addition to Fasting Refeed multivitamins.

Frequently Asked Questions

Can I take this supplement during my fast?

If you are fasting for weight loss and are worried about your vitamin intake, you can take this supplement to top up your vitamin levels during your fast.

However, this is not essential. Your metabolism works in a different way when fasting. Many people fast successfully without taking any vitamin supplements.

We do strongly recommend electrolyte supplementation during fasting, and then electrolytes + Refeed multivitamins during your refeed phase.

Why doesn’t this supplement contain more electrolytes?

Electrolytes are crucial both during fasting and during the refeeding phase.

Fasting Refeed multivitamin is designed to go together with your standard fasting electrolyte supplements which should include sodium, potassium and magnesium.

We recommend continuing taking your fasting electrolytes for 1-2 days after your fast, just in much smaller dosages.

Is this supplement safe?

Yes, it is 100% safe.

Although very powerful, this product is NOT a medication or drug. It is a dietary supplement that only includes tried-and-tested ingredients with a long, scientifically-proven track record. The formulation was developed in consultation with the leading industry experts and Keto nutritionists.

The extra-strong dosages included in the formula are well within the safe upper limits as defined by the European Food Safety Authority.

Our manufacturing facility adheres to the strictest quality assurance standards (GMP) which covers all aspects of production from sourcing ingredients through to mixing, encapsulation and packing.